Personal Fitness Training in Upland, California

Let our experienced personal fitness trainers guide you through a weight loss workout designed specifically for you (free individual nutrition plan included).
Call 909 477 7608 to reserve your free trial workout!

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Our Pricing Plans

For any questions regarding our pricing plans above, don’t hesitate to contact us!

Nutrition

We understand that exercise is only part of the equation to optimal fitness and effective weight loss, and if you’re like us, then you too have weaknesses that sometimes hinder your maximum fitness achievement (who doesn’t LOVE ice cream?).

That’s why BAD ASH offers nutritional guidance with most of our fitness and training packages.
As part of the BAD ASH Upland community of fitness advocates you would have access to NUTRITION CONSULTATIONS. In very simple terms we sit down with you and do an analysis of your eating habits on a day to day basis. We’re just simply curious about your food preferences and how we could use those preferences to maximize your fitness efforts and weight loss goals.
Once we’ve finished your nutritional assessment we then take you through our Menu Planning Process. Through a Dietary Analysis of your caloric intake, fat, protein, etc. we compare your daily menu with some of our menu suggestions to improve your daily dietary habits and to maximize your daily fitness routines. So, not only are you working with a personal trainer, but you’ve also got a nutritionist and personal shopper working for you as well.
And WHEN, not IF, you get a little bolder about your fitness and nutritional goals we’re sure you’ll be interested in our 30-day detox and meal plan for ultimate fitness and nutritional achievement.

In this dynamic weight loss and diet plan we provide you with vegan weight loss supplements to take your fitness goals to the next level.
Go ahead Upland, explore your nutritional possibilities further.

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WEIGHT LOSS SYSTEM

BAD ASH Personal Training is designed specifically to give you the best results in the shortest time. Our “minimum effective dose” workouts shed fat efficiently without leaving you completely exhausted. A friendly personal fitness trainer will give you a tailored workout you can easily follow without confusion. Your personal trainer will keep a close eye on you to make sure you exercise correctly and safely. All you need to do is show up.

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FOOD PLAN

We take the frustration out of your diet by teaching you how to eat the right foods for your body without removing the foods you crave most. Your exercise program includes a nutrition consultation and meal plan that will keep you satisfied and help you transition into a healthier diet at your own pace.

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WEIGHT LOSS COMMUNITY

Join a community of people who share your struggle to lose weight and get fit. You will feel right at home in our small group or personal fitness training sessions. Our intimate personal training studio is non-intimidating and has the equipment you need to get results quickly.

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EQUIPMENT OFFERINGS

Free weights
Kettle bells
Resistance bands
Medicine/balance balls
Cardio Machines
Isometric education

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Contact Us

At BAD ASH we too have dealt with the frustrations and gimmicks that go along with gym memberships and personal training. They are unwilling to understand their clients’ true health and fitness challenges. Not BAD ASH, we make it our top priority to listen to you and to understand your challenges.

  • badashtrainer@gmail.com
  • (909) 477-7608
  • 1551 W 13th St, Unit 110, Upland, California

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