You better believe it!
BAD ASH Personal Training and Nutrition is the place for women to go for whole health coaching. The founders of BAD ASH understand the challenges of their clients. Not only do they have the education and experience, but they’ve lost the weight themselves. One of the co-founders lost more than 150 pounds and has dedicated herself to helping others do the same.
We offer integrated weight loss challenges, meal planning, nutrition counseling, and cardio plans. We are experts at breaking weight loss plateaus.